150 10 ft Wall Balls 20 lbs
90 Double Unders
0 Muscle-ups
150 10 ft Wall Balls 20 lbs
90 Double Unders
0 Muscle-ups
March 17, 2012 2:41 PM
240 reps | Rx'd
Level 64
163rd WOD
Result
Result
240 reps | Rx'dStats
WOD Count
163rd
Level
64
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
163rd
Level
64
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,551 Reps (+90)Milestone 4,000
Double Under
2,551 Reps (+90)Milestone 200
Muscle-up
123 Reps (+0)Milestone 150
Ring Muscle-up
123 Reps (+0)Milestone 5,000
Squat
3,225 Reps (+150)Milestone 1,000
Wall Ball
643 Reps (+150)History (1)
History (1)
