Sets
3 Front Squats | 95 lbs
Level 23
Sets
3 Front Squats | 95 lbs
Level 23
Result
Result
1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -300 lbsNotes
Starting strength work over again. Starting low to save my hip/hamstring. Mobilize & squat stretch between reps.
Notes
Starting strength work over again. Starting low to save my hip/hamstring. Mobilize & squat stretch between reps.
Stats
WOD Count
749th
Level
42
Work Performed
4,788 ft*lbs (-495)
Training Days
49 (2024)
History
12
Stats
WOD Count
749th
Level
42
Work Performed
4,788 ft*lbs (-495)
Training Days
49 (2024)
History
12
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,407 Reps (+15)Milestone 1,100
Front Squat
1,092 Reps (+15)History (12)
History (12)