Profile Photo
Mar 19, 2012

Starting strength work over again. Starting low to save my hip/hamstring. Mobilize & squat stretch between reps.

Workout
Level
57
Set Reps Weight Lift Level
1 3 95 lbs 24
Stats
  • Work_icon 4,788 ft*lbs (-495) of work done.
  • Rank_icon Level 57 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
49
Feb 17, 2010
57
Apr 30, 2012
61
Mar 26, 2012
66
Apr 02, 2012
69
Apr 09, 2012
75
Jan 16, 2012
75
Dec 12, 2011
77
May 24, 2011
60
Milestone
57
Current
Previous Results

Below are your previous Front Squat 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.