1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -300 lbs
Starting strength work over again. Starting low to save my hip/hamstring. Mobilize & squat stretch between reps.

5 rounds of: 3 Front Squats 95 lbs
Work 4,788 ft*lbs (-495) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, March 19, 2012

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