P3160140
Mar 19, 2012

Starting strength work over again. Starting low to save my hip/hamstring. Mobilize & squat stretch between reps.

Workout
Level
53
Set Reps Weight Lift Level
1 3 95 lbs 21
Stats
  • Work icon 4,788 ft*lbs (-495) of work done.
  • Rank icon Level 53 worldwide. Lion status.
  • Rank icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
53
Apr 30, 2012
56
Mar 26, 2012
59
Aug 01, 2016
61
Apr 02, 2012
64
Apr 09, 2012
70
Dec 12, 2011
70
Jan 16, 2012
73
May 24, 2011
77
Nov 17, 2012
55
Milestone
53
Current
Previous Results

Below are your previous Front Squat 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.