150 10 ft Wall Balls 20 lbs
90 Double Unders
4 Muscle-ups
150 10 ft Wall Balls 20 lbs
90 Double Unders
4 Muscle-ups
March 19, 2012 12:20 PM
244 reps | Rx'd
Level 75
261st WOD
Result
Result
244 reps | Rx'dStats
WOD Count
261st
Level
75
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
261st
Level
75
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,018 Reps (+90)Milestone 6,000
Double Under
4,018 Reps (+90)Milestone 200
Muscle-up
101 Reps (+4)Milestone 150
Ring Muscle-up
101 Reps (+4)Milestone 10,000
Squat
7,674 Reps (+150)Milestone 1,500
Wall Ball
1,228 Reps (+150)History (1)
History (1)
