Holly "Kona" Brewer Holly "Kona" Brewer

10-05-2016 4:36 PM

10-05-2016 4:36 PM


Row 300 m TT Row 300 m TT

Intervals
Row, 300 m | 1:08

Intervals
Row, 300 m | 1:08

Result

1 min 8 secs | Not Rx'd

Result

1 min 8 secs | Not Rx'd

Notes

All out effort after ROM warmup.

Notes

All out effort after ROM warmup.

Community

Community


Stats

WOD Count

2058th

Level

-

Avg Power Output

177.3 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

2058th

Level

-

Avg Power Output

177.3 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Movement Progress

Movement Progress

Milestone 180,000

Row

174,158 Meters (+300)

History (1)

History (1)

0 Comments

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