150 10 ft Wall Balls 20 lbs
90 Double Unders
1 Muscle-up
150 10 ft Wall Balls 20 lbs
90 Double Unders
1 Muscle-up
March 16, 2012 8:52 PM
241 reps | Rx'd
Level 67
214th WOD
Result
Result
241 reps | Rx'dStats
WOD Count
214th
Level
67
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
214th
Level
67
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,188 Reps (+90)Milestone 4,000
Double Under
3,272 Reps (+90)Milestone 60
Muscle-up
46 Reps (+1)Milestone 75
Ring Muscle-up
46 Reps (+1)Milestone 5,000
Squat
3,642 Reps (+150)Milestone 1,500
Wall Ball
1,199 Reps (+150)History (2)
History (2)
