Melissa Mason Melissa Mason

03-19-2012 1:53 AM

03-19-2012 1:53 AM


Handstand Push-ups, Deadlifts Handstand Push-ups, Deadlifts

1 Handstand Push-up 15 lbs
1 Deadlift 65 lbs
2 Handstand Push-ups 15 lbs
2 Deadlifts 65 lbs
3 Handstand Push-ups 15 lbs
3 Deadlifts 65 lbs
4 Handstand Push-ups 15 lbs
4 Deadlifts 65 lbs
5 Handstand Push-ups 15 lbs
5 Deadlifts 65 lbs
6 Handstand Push-ups 15 lbs
6 Deadlifts 65 lbs
7 Handstand Push-ups 15 lbs
7 Deadlifts 65 lbs
8 Handstand Push-ups 15 lbs
8 Deadlifts 65 lbs
9 Handstand Push-ups 15 lbs
9 Deadlifts 65 lbs
10 Handstand Push-ups 15 lbs
10 Deadlifts 65 lbs

1 Handstand Push-up 15 lbs
1 Deadlift 65 lbs
2 Handstand Push-ups 15 lbs
2 Deadlifts 65 lbs
3 Handstand Push-ups 15 lbs
3 Deadlifts 65 lbs
4 Handstand Push-ups 15 lbs
4 Deadlifts 65 lbs
5 Handstand Push-ups 15 lbs
5 Deadlifts 65 lbs
6 Handstand Push-ups 15 lbs
6 Deadlifts 65 lbs
7 Handstand Push-ups 15 lbs
7 Deadlifts 65 lbs
8 Handstand Push-ups 15 lbs
8 Deadlifts 65 lbs
9 Handstand Push-ups 15 lbs
9 Deadlifts 65 lbs
10 Handstand Push-ups 15 lbs
10 Deadlifts 65 lbs

Result

8 mins | 10 reps | Not Rx'd

Result

8 mins | 10 reps | Not Rx'd

Community

Community


Stats

WOD Count

16th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

16th

Level

-

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Movement Progress

Milestone 60

Handstand Push-up

55 Reps (+55)

Milestone 200

Deadlift

101 Reps (+55)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Mason. start your free trial
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