15-12-9-6-3 reps of:
Pull-up
Burpee Box Jump, 24 in
15-12-9-6-3 reps of:
Pull-up
Burpee Box Jump, 24 in
October 5, 2016 7:43 AM
7 mins 44 secs | Rx'd
Level 62
1136th WOD
Result
Result
7 mins 44 secs | Rx'dStats
WOD Count
1136th
Level
62
Avg Power Output
147.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
1136th
Level
62
Avg Power Output
147.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,227 Reps (+45)Milestone 7,000
Pull-up
6,998 Reps (+45)Milestone 8,750
Box Jump
8,558 Reps (+45)History (1)
History (1)
