Cf7m
Mar 19, 2012

Felt good to work the legs after 12.4

Workout
Level
NA
Snatches, Overhead Squats, Runs : 18 mins 30 secs | Rx'd

5 rounds of: 3 Snatches 65 lbs 15 Overhead Squats 65 lbs 400 m Runs

Stats
  • Work icon ≈ 87.8 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Comments

You need more results before we can create this chart.