18 mins 30 secs | Rx'd
Felt good to work the legs after 12.4
5 rounds of:
3 Snatches 65 lbs
15 Overhead Squats 65 lbs
400 m Runs
Avg Power
≈ 87.8 (ft*lbs)/sec
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Monday, March 19, 2012
Snatches, Overhead Squats, Runs History 1 Post
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Felt good to work the legs after 12.45 rounds of: 3 Snatches 65 lbs 15 Overhead Squats 65 lbs 400 m Runs
