5 Bench Press 105 lbs
4 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
18 Wall Balls 14 lbs
Rests 1 min 30 secs
5 Bench Press 105 lbs
4 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
16 Wall Balls 14 lbs
Rests 1 min 30 secs
5 Bench Press 105 lbs
4 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
15 Wall Balls 14 lbs
Rests 1 min 30 secs
5 Bench Press 105 lbs
3 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
13 Wall Balls 14 lbs
Rests 1 min 30 secs
5 Bench Press 105 lbs
3 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
15 Wall Balls 14 lbs
Rests 1 min 30 secs
5 Bench Press 105 lbs
4 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
18 Wall Balls 14 lbs
Rests 1 min 30 secs
5 Bench Press 105 lbs
4 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
16 Wall Balls 14 lbs
Rests 1 min 30 secs
5 Bench Press 105 lbs
4 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
15 Wall Balls 14 lbs
Rests 1 min 30 secs
5 Bench Press 105 lbs
3 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
13 Wall Balls 14 lbs
Rests 1 min 30 secs
5 Bench Press 105 lbs
3 Strict Pull-ups
8 Bent Over Barbell Rows 75 lbs
15 Wall Balls 14 lbs
Rests 1 min 30 secs
October 6, 2016 3:29 AM
95 reps | Not Rx'd
2059th WOD
Result
Result
95 reps | Not Rx'dNotes
18 total strict pullups, 77 total wall balls. 105 lb bench press, 75 lb bent over rows.
Notes
18 total strict pullups, 77 total wall balls. 105 lb bench press, 75 lb bent over rows.
Stats
WOD Count
2059th
Level
-
Work Performed
≈ 33,324 ft*lbs
Training Days
76 (2024)
History
1
Stats
WOD Count
2059th
Level
-
Work Performed
≈ 33,324 ft*lbs
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
9,500 Reps
Milestone Reached
Elite
100 lbs
Movement Progress
Movement Progress
Milestone 16,000
Pull-up
15,919 Reps (+18)Milestone 1,200
Bench Press
1,132 Reps (+25)Milestone 37,500
Squat
37,249 Reps (+77)Milestone 10,000
Wall Ball
9,565 Reps (+77)History (1)
History (1)
