13 mins 31 secs | Rx'd
need to build up my running/endurance

3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups
Avg Power ≈ 96.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, March 20, 2012

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