Male 1 medium
Mar 20, 2012

need to build up my running/endurance

Workout
Level
39

3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups

Stats
  • Work icon ≈ 96.0 (ft*lbs)/sec avg power output.
  • Rank icon Level 39 worldwide. Cheetah status.
  • Rank icon Gym Rank: Sign In to see rank
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
45
Milestone
39
Current
Previous Results

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Comments

You need more results before we can create this chart.