7 Hang Snatches 45 lbs
7 Overhead Squats 45 lbs
7 Back Squats 45 lbs
7 Good Mornings 45 lbs
7 Rows 45 lbs
7 Deadlifts 45 lbs
7 Hang Snatches 55 lbs
7 Overhead Squats 55 lbs
7 Back Squats 55 lbs
7 Good Mornings 55 lbs
7 Rows 55 lbs
7 Deadlifts 55 lbs
7 Hang Snatches 65 lbs
7 Overhead Squats 65 lbs
7 Back Squats 65 lbs
7 Good Mornings 65 lbs
7 Rows 65 lbs
7 Deadlifts 65 lbs
7 Hang Snatches 65 lbs
7 Overhead Squats 65 lbs
7 Back Squats 65 lbs
7 Good Mornings 65 lbs
7 Rows 65 lbs
7 Deadlifts 65 lbs
7 Hang Snatches 65 lbs
7 Overhead Squats 65 lbs
7 Back Squats 65 lbs
7 Good Mornings 65 lbs
7 Rows 65 lbs
7 Deadlifts 65 lbs
7 Hang Snatches 45 lbs
7 Overhead Squats 45 lbs
7 Back Squats 45 lbs
7 Good Mornings 45 lbs
7 Rows 45 lbs
7 Deadlifts 45 lbs
7 Hang Snatches 55 lbs
7 Overhead Squats 55 lbs
7 Back Squats 55 lbs
7 Good Mornings 55 lbs
7 Rows 55 lbs
7 Deadlifts 55 lbs
7 Hang Snatches 65 lbs
7 Overhead Squats 65 lbs
7 Back Squats 65 lbs
7 Good Mornings 65 lbs
7 Rows 65 lbs
7 Deadlifts 65 lbs
7 Hang Snatches 65 lbs
7 Overhead Squats 65 lbs
7 Back Squats 65 lbs
7 Good Mornings 65 lbs
7 Rows 65 lbs
7 Deadlifts 65 lbs
7 Hang Snatches 65 lbs
7 Overhead Squats 65 lbs
7 Back Squats 65 lbs
7 Good Mornings 65 lbs
7 Rows 65 lbs
7 Deadlifts 65 lbs
March 20, 2012 3:08 PM
12390 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd
166th WOD
Result
Result
12390 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 45 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 55 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'dStats
WOD Count
166th
Level
-
Work Performed
60,214 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
166th
Level
-
Work Performed
60,214 ft*lbs
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Overhead Squat
500 Reps
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 500
Back Squat
455 Reps (+35)Milestone 1,000
Deadlift
624 Reps (+35)Milestone 700
Overhead Squat
524 Reps (+35)Milestone 20,000
Row
15,200 Meters (+0)Milestone 600
Snatch
420 Reps (+35)Milestone 5,000
Squat
3,295 Reps (+70)History (1)
History (1)
