3.0 rounds | (1 min 13 secs), (1 min 16 secs), and (1 min 20 secs) | Not Rx'd 0.0 rounds
Once again thought I did better than I really did. Just goes to show you that you really need to run to get faster!!
Runs 1 min 13 secs
Runs 1 min 16 secs
Runs 1 min 20 secs
Avg Power
0.0 (ft*lbs)/sec
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Tuesday, March 20, 2012
Run 3 x Gazebo Hill Sprints History 3 Posts
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Gazebo hill sprints with Marcelle, Julie, Matt, Marc and Sally. Made it up to the gazebo every time! Kept it fairly consistent time wise and as expected the last sprint was the slowest..Still very happy that I made it to the top!0.2 mi Runs 2 mins 30 secs 0.2 mi Runs 2 mins 38 secs 0.2 mi Runs 2 mins 39 secs
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Once again thought I did better than I really did. Just goes to show you that you really need to run to get faster!!Runs 1 min 13 secs Runs 1 min 16 secs Runs 1 min 20 secs
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Gazebo run sprints with Stan and Marcelle. Ran to bench instead of all the way to the gazebo. Times were pretty close to RTO training times so I'm pretty happy with that!Runs 1 min 7 secs Runs 1 min 23 secs Runs 1 min 22 secs
