15 mins 38 secs | Not Rx'd
3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Jumping Pull-ups
Avg Power
≈ 64.0 (ft*lbs)/sec
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Tuesday, March 20, 2012
Helen History 1 Post
You need more results before we can create this chart.
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3 rounds of: 400 m Runs 21 Kettlebell Swings 35 lbs 12 Jumping Pull-ups
