3.778 rounds | Not Rx'd
3 rounds of:
8 Overhead Squats 35 lbs
4 Ring Dips
60 ft Bear Crawls
plus a partial round of:
8 Overhead Squats 35 lbs
4 Ring Dips
50 ft Bear Crawls
Avg Power
≈ 27.3 (ft*lbs)/sec
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Tuesday, March 20, 2012
All Wheel Drive - Overhead Squats, Ring Dips, Bear Crawls History 1 Post
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3 rounds of: 8 Overhead Squats 35 lbs 4 Ring Dips 60 ft Bear Crawls plus a partial round of: 8 Overhead Squats 35 lbs 4 Ring Dips 50 ft Bear Crawls
