3 rounds of: 8 Overhead Squats 35 lbs 4 Ring Dips 60 ft Bear Crawls plus a partial round of: 8 Overhead Squats 35 lbs 4 Ring Dips 50 ft Bear Crawls
Avg Power ≈ 27.3 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, March 20, 2012

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