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Mar 21, 2012

3#PR!!!!

Level
NA
Back Squat : 1 Rep Max : 20 mins | 145 lbs | Rx'd
Set Reps Weight Level
1 1 145 lbs 36
Stats
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Oct 05, 2011
29
Milestone
NA
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

  • 5# PR, I'll take it!!!
    Level
    NA
    Back Squat : 1 Rep Max : 130 lbs (0) | Rx'd
    Back Squats 130 lbs
    Wednesday, October 5, 2011 (About 3 years ago)
  • didn't have time to get where i wanted to
    Level
    42
    Back Squat : 1 Rep Max : 135 lbs | 135 lbs | Rx'd
    1 Back Squat 135 lbs
    Monday, July 16, 2012 (Over 2 years ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.