15 Clean & Jerks, 135 lbs
25 Double Unders
10 Clean & Jerks, 135 lbs
50 Double Unders
5 Clean & Jerks, 135 lbs
75 Double Unders
15 Clean & Jerks, 135 lbs
25 Double Unders
10 Clean & Jerks, 135 lbs
50 Double Unders
5 Clean & Jerks, 135 lbs
75 Double Unders
October 9, 2016 7:31 PM
5 mins 20 secs | Rx'd
1138th WOD
Result
Result
5 mins 20 secs | Rx'dStats
WOD Count
1138th
Level
-
Avg Power Output
168.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
1138th
Level
-
Avg Power Output
168.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,763 Reps (+30)Milestone 1,050
Clean & Jerk
958 Reps (+30)Milestone 14,000
Double Under
13,548 Reps (+150)Milestone 1,700
Jerk
1,591 Reps (+30)Milestone 17,000
Jump Rope
16,555 Reps (+150)Milestone 6,750
Shoulder-to-Overhead
6,690 Reps (+30)History (1)
History (1)
