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Gregg Wilson Gregg Wilson

03-23-2012 7:27 PM

03-23-2012 7:27 PM

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11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 45 kg
3 Chest-to-bar Pull-ups
6 Thrusters 45 kg
6 Chest-to-bar Pull-ups
9 Thrusters 45 kg
9 Chest-to-bar Pull-ups
12 Thrusters 45 kg
12 Chest-to-bar Pull-ups
15 Thrusters 45 kg
15 Chest-to-bar Pull-ups
18 Thrusters 45 kg
0 Chest-to-bar Pull-ups
0 Thrusters 45 kg
0 Chest-to-bar Pull-ups

3 Thrusters 45 kg
3 Chest-to-bar Pull-ups
6 Thrusters 45 kg
6 Chest-to-bar Pull-ups
9 Thrusters 45 kg
9 Chest-to-bar Pull-ups
12 Thrusters 45 kg
12 Chest-to-bar Pull-ups
15 Thrusters 45 kg
15 Chest-to-bar Pull-ups
18 Thrusters 45 kg
0 Chest-to-bar Pull-ups
0 Thrusters 45 kg
0 Chest-to-bar Pull-ups

Result

7 mins | 108 reps | Rx'd ⚡12 reps

Result

7 mins | 108 reps | Rx'd 12 reps

Community

Community

Stats

WOD Count

566th

Level

89

Avg Power Output

139.2 (ft*lbs)/sec (+78.3)

Training Days

64 (2024)

History

4

Stats

WOD Count

566th

Level

89

Avg Power Output

139.2 (ft*lbs)/sec (+78.3)

Training Days

64 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,945 Reps (+45)

Milestone 12,500

Squat

11,409 Reps (+63)

Milestone 1,750

Thruster

1,629 Reps (+63)

History (4)

History (4)

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 45 kg
3 Chest-to-bar Pull-ups
6 Thrusters 45 kg
6 Chest-to-bar Pull-ups
9 Thrusters 45 kg
9 Chest-to-bar Pull-ups
12 Thrusters 45 kg
12 Chest-to-bar Pull-ups
15 Thrusters 45 kg
15 Chest-to-bar Pull-ups
6 Thrusters 45 kg
Chest-to-bar Pull-ups
Thrusters 45 kg
Chest-to-bar Pull-ups

3 Thrusters 45 kg
3 Chest-to-bar Pull-ups
6 Thrusters 45 kg
6 Chest-to-bar Pull-ups
9 Thrusters 45 kg
9 Chest-to-bar Pull-ups
12 Thrusters 45 kg
12 Chest-to-bar Pull-ups
15 Thrusters 45 kg
15 Chest-to-bar Pull-ups
6 Thrusters 45 kg
Chest-to-bar Pull-ups
Thrusters 45 kg
Chest-to-bar Pull-ups

Result

96 reps | Rx'd 96 reps | Rx'd

Level 77 Level 77 128th WOD 128th WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 45 kg
3 Chest-to-bar Pull-ups
6 Thrusters 45 kg
6 Chest-to-bar Pull-ups
9 Thrusters 45 kg
9 Chest-to-bar Pull-ups
12 Thrusters 45 kg
12 Chest-to-bar Pull-ups
15 Thrusters 45 kg
15 Chest-to-bar Pull-ups
18 Thrusters 45 kg
0 Chest-to-bar Pull-ups
0 Thrusters 45 kg
0 Chest-to-bar Pull-ups

3 Thrusters 45 kg
3 Chest-to-bar Pull-ups
6 Thrusters 45 kg
6 Chest-to-bar Pull-ups
9 Thrusters 45 kg
9 Chest-to-bar Pull-ups
12 Thrusters 45 kg
12 Chest-to-bar Pull-ups
15 Thrusters 45 kg
15 Chest-to-bar Pull-ups
18 Thrusters 45 kg
0 Chest-to-bar Pull-ups
0 Thrusters 45 kg
0 Chest-to-bar Pull-ups

Result

7 mins | 108 reps | Rx'd 7 mins | 108 reps | Rx'd 12 reps 12 reps

Level 89 Level 89 566th WOD 566th WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 18 reps
18 Chest-to-bar Pull-ups | 12 reps
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups

AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 18 reps
18 Chest-to-bar Pull-ups | 12 reps
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups

Result

120 reps | Rx'd 120 reps | Rx'd 12 reps 12 reps

Level 94 Level 94 3684th WOD 3684th WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 18 reps
18 Chest-to-bar Pull-ups | 18 reps
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups

AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 100 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 100 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
18 Thrusters, 100 lbs | 18 reps
18 Chest-to-bar Pull-ups | 18 reps
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups

Result

126 reps | Rx'd 126 reps | Rx'd ⚡6 reps ⚡6 reps

Level 96 Level 96 3687th WOD 3687th WOD

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