12544811 985505701523668 2105759902 o
Mar 23, 2012
Workout
Level
88
CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd : 7 mins | 108 reps | Rx'd 12 reps

3 Thrusters 45 kg 3 Chest-to-bar Pull-ups 6 Thrusters 45 kg 6 Chest-to-bar Pull-ups 9 Thrusters 45 kg 9 Chest-to-bar Pull-ups 12 Thrusters 45 kg 12 Chest-to-bar Pull-ups 15 Thrusters 45 kg 15 Chest-to-bar Pull-ups 18 Thrusters 45 kg 0 Chest-to-bar Pull-ups 0 Thrusters 45 kg 0 Chest-to-bar Pull-ups

Stats
  • Work icon 124.9 (ft*lbs)/sec (+8.5) avg power output.
  • Rank icon Level 88 worldwide. Phoenix status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
76
Apr 29, 2011
94
Mar 23, 2018
89
Milestone
88
Current
Previous Results

Below are your previous CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd results.

  • Level
    76
    CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd : 7 mins | 96 reps | Rx'd
    3 Thrusters 45 kg 3 Chest-to-bar Pull-ups 6 Thrusters 45 kg 6 Chest-to-bar Pull-ups 9 Thrusters 45 kg 9 Chest-to-bar Pull-ups 12 Thrusters 45 kg 12 Chest-to-bar Pull-ups 15 Thrusters 45 kg 15 Chest-to-bar Pull-ups 6 Thrusters 45 kg Chest-to-bar Pull-ups Thrusters 45 kg Chest-to-bar Pull-ups
    Friday, April 29, 2011 (About 7 years ago)
  • Level
    94
    CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd : 120 reps | Rx'd 12 reps
    AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 15 reps 18 Thrusters, 100 lbs | 18 reps 18 Chest-to-bar Pull-ups | 12 reps 21 Thrusters, 100 lbs 21 Chest-to-bar Pull-ups 24 Thrusters, 100 lbs 24 Chest-to-bar Pull-ups 27 Thrusters, 100 lbs 27 Chest-to-bar Pull-ups
    Friday, March 23, 2018 (About 2 months ago)
  • The Tuesday morning redo. Kind of expect more from myself on this one but happy to be squatting pain free.
    Level
    96
    CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd : 126 reps | Rx'd 6 reps
    AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 15 reps 18 Thrusters, 100 lbs | 18 reps 18 Chest-to-bar Pull-ups | 18 reps 21 Thrusters, 100 lbs 21 Chest-to-bar Pull-ups 24 Thrusters, 100 lbs 24 Chest-to-bar Pull-ups 27 Thrusters, 100 lbs 27 Chest-to-bar Pull-ups
    Tuesday, March 27, 2018 (About 2 months ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.


  • 12544811 985505701523668 2105759902 o
    Gregg Wilson
    Mar 27, 2018
    Shared with public
    The Tuesday morning redo. Kind of expect more from myself on this one but happy to be squatting pain free.
    AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 15 reps 18 Thrusters, 100 lbs | 18 reps 18 Chest-to-bar Pull-ups | 18 reps 21 Thrusters, 100 lbs 21 Chest-to-bar Pull-ups 24 Thrusters, 100 lbs 24 Chest-to-bar Pull-ups 27 Thrusters, 100 lbs 27 Chest-to-bar Pull-ups
  • 12544811 985505701523668 2105759902 o
    Gregg Wilson
    Mar 23, 2018
    Shared with public
    AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 15 reps 18 Thrusters, 100 lbs | 18 reps 18 Chest-to-bar Pull-ups | 12 reps 21 Thrusters, 100 lbs 21 Chest-to-bar Pull-ups 24 Thrusters, 100 lbs 24 Chest-to-bar Pull-ups 27 Thrusters, 100 lbs 27 Chest-to-bar Pull-ups
  • 12544811 985505701523668 2105759902 o
    Gregg Wilson
    Mar 23, 2012
    Shared with public
    3 Thrusters 45 kg 3 Chest-to-bar Pull-ups 6 Thrusters 45 kg 6 Chest-to-bar Pull-ups 9 Thrusters 45 kg 9 Chest-to-bar Pull-ups 12 Thrusters 45 kg 12 Chest-to-bar Pull-ups 15 Thrusters 45 kg 15 Chest-to-bar Pull-ups 18 Thrusters 45 kg 0 Chest-to-bar Pull-ups 0 Thrusters 45 kg 0 Chest-to-bar Pull-ups
  • 12544811 985505701523668 2105759902 o
    Gregg Wilson
    Apr 29, 2011
    Shared with public
    3 Thrusters 45 kg 3 Chest-to-bar Pull-ups 6 Thrusters 45 kg 6 Chest-to-bar Pull-ups 9 Thrusters 45 kg 9 Chest-to-bar Pull-ups 12 Thrusters 45 kg 12 Chest-to-bar Pull-ups 15 Thrusters 45 kg 15 Chest-to-bar Pull-ups 6 Thrusters 45 kg Chest-to-bar Pull-ups Thrusters 45 kg Chest-to-bar Pull-ups