3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
Result
Result
7 mins | 78 reps | Rx'dStats
WOD Count
302nd
Level
74
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
302nd
Level
74
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,242 Reps (+33)Milestone 10,000
Squat
7,780 Reps (+45)Milestone 1,000
Thruster
859 Reps (+45)History (2)
History (2)