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Nadia Mendoza Nadia Mendoza

10-12-2016 12:44 AM

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Assault Bike (Calories)s : 30-20-10 Assault Bike (Calories)s : 30-20-10

Sets
30 Assault Bike (Calories)s
20 Assault Bike (Calories)s
10 Assault Bike (Calories)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

1:13, .41, .20

Notes

1:13, .41, .20

Community

Stats

WOD Count

980th

Level

-

Training Days

110 (2024)

History

1

Stats

WOD Count

980th

Level

-

Training Days

110 (2024)

History

1

Movement Progress

Milestone 1,000

Bike Calories

619 Reps (+60)

History (1)

Assault Bike (Calories)s : 30-20-10

Sets
30 Assault Bike (Calories)s
20 Assault Bike (Calories)s
10 Assault Bike (Calories)s

Result

Completed | Rx'd Completed | Rx'd

980th WOD 980th WOD

1 / 1

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