Nadia Mendoza Nadia Mendoza

10-12-2016 6:44 AM

10-12-2016 6:44 AM


Every 1 min for 10 mins: Rope Climbs and Double Unders Every 1 min for 10 mins: Rope Climbs and Double Unders

Every 1 min for 10 mins:
1 Rope Climb
30 Double Unders

Every 1 min for 10 mins:
1 Rope Climb
30 Double Unders

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Community

Community


Stats

WOD Count

981st

Level

-

Training Days

110 (2024)

History

1

Stats

WOD Count

981st

Level

-

Training Days

110 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

150 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,531 Reps (+300)

Milestone 12,000

Double Under

10,381 Reps (+300)

Milestone 200

Rope Climb

150 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nadia Mendoza. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nadia Mendoza. start your free trial