James's Back Squat 5-5-5-5-5 Result - beyond the whiteboard

James Jennings
Diablo CrossFit 458 Sessions

Result
History (3)

Back Squat 5-5-5-5-5

3375 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 1500 lbs | Rx'd

5 Back Squats 115 lbs 5 Back Squats 125 lbs 5 Back Squats 135 lbs 5 Back Squats 145 lbs 5 Back Squats 155 lbs

Back Squat

Work 12,290 ft*lbs (+2,727) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Thursday, March 22, 2012

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James Jennings Diablo CrossFit

Back Squat 5-5-5-5-5 : 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 500 lbs

5 rounds of: 5 Back Squats 155 lbs

Comment · 0 Comments · Oct 18, 2012
James Jennings Diablo CrossFit

Back Squat 5-5-5-5-5 : 3375 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 1500 lbs | Rx'd

5 Back Squats 115 lbs 5 Back Squats 125 lbs 5 Back Squats 135 lbs 5 Back Squats 145 lbs 5 Back Squats 155 lbs

Comment · 0 Comments · Mar 22, 2012
James Jennings Diablo CrossFit

Back Squat 5-5-5-5-5 : 1875 lbs | 45 lbs, 55 lbs, 65 lbs, 95 lbs, and 115 lbs | Not Rx'd

5 Back Squats 45 lbs 5 Back Squats 55 lbs 5 Back Squats 65 lbs 5 Back Squats 95 lbs 5 Back Squats 115 lbs

Comment · 0 Comments · Dec 05, 2011