3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
March 22, 2012 4:52 PM
7 mins | 87 reps | Rx'd
Level 66
541st WOD
Result
Result
7 mins | 87 reps | Rx'dStats
WOD Count
541st
Level
66
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
49 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
541st
Level
66
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
49 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,769 Reps (+42)Milestone 15,000
Squat
13,207 Reps (+45)Milestone 2,000
Thruster
1,987 Reps (+45)History (3)
History (3)
