4 rounds of: 25 Air Squats 25 Burpees 25 Push-ups 25 Body Rows 25 Sit-up (standard)s
Avg Power ≈ 103.7 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, March 23, 2012

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