Ed Cox Ed Cox

10-14-2016 9:58 PM

10-14-2016 9:58 PM


FT: Toes-to-bars, Kettlebell Swings, Shoulder-to-Overheads, 2 and more FT: Toes-to-bars, Kettlebell Swings, Shoulder-to-Overheads, 2 and more

35 Toes-to-bars
45 Kettlebell Swings, 53 lbs
55 Shoulder-to-Overheads, 135 lbs
45 Kettlebell Swings, 53 lbs
35 Toes-to-bars

35 Toes-to-bars
45 Kettlebell Swings, 53 lbs
55 Shoulder-to-Overheads, 135 lbs
45 Kettlebell Swings, 53 lbs
35 Toes-to-bars

Result

19 mins 55 secs | Not Rx'd

Result

19 mins 55 secs | Not Rx'd

Notes

Toes did not touch bar

Notes

Toes did not touch bar

Community

Community


Stats

WOD Count

1142nd

Level

-

Avg Power Output

46.9 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

1142nd

Level

-

Avg Power Output

46.9 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

7,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Toes-to-Bar

2,656 Reps (+70)

Milestone 7,750

Kettlebell Swing

7,549 Reps (+90)

Milestone 6,750

Shoulder-to-Overhead

6,745 Reps (+55)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ed Cox. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ed Cox.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ed Cox. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ed Cox. start your free trial