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Brian Hawthorne Brian Hawthorne

03-23-2012 12:54 AM

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5x3 Power Cleans 5x3 Power Cleans

5 rounds of:
3 Power Cleans 115 lbs

Result

15 reps | 3, 3, 3, 3, and 3 reps | Rx'd

Result

15 reps | 3, 3, 3, 3, and 3 reps | Rx'd

Community

Stats

WOD Count

452nd

Level

-

Work Performed

11,554 ft*lbs

Training Days

39 (2024)

History

1

Stats

WOD Count

452nd

Level

-

Work Performed

11,554 ft*lbs

Training Days

39 (2024)

History

1

Movement Progress

Milestone 2,250

Clean

1,801 Reps (+15)

Milestone 1,250

Power Clean

1,234 Reps (+15)

History (1)

5x3 Power Cleans

5 rounds of:
3 Power Cleans 115 lbs

Result

15 reps | 3, 3, 3, 3, and 3 reps | Rx'd 15 reps | 3, 3, 3, 3, and 3 reps | Rx'd

452nd WOD 452nd WOD

1 / 1

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