3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
0 Thrusters 65 lbs
0 Chest-to-bar Pull-ups
Result
Result
7 mins | 114 reps | Rx'd 0 repsNotes
Apparently I am no fitter this year than last. Hmph.
Notes
Apparently I am no fitter this year than last. Hmph.
Stats
WOD Count
367th
Level
95
Avg Power Output
88.0 (ft*lbs)/sec (-0.9)
Training Days
37 (2024)
History
2
Stats
WOD Count
367th
Level
95
Avg Power Output
88.0 (ft*lbs)/sec (-0.9)
Training Days
37 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
110 reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,498 Reps (+51)Milestone 12,500
Squat
12,141 Reps (+63)Milestone 1,500
Thruster
1,494 Reps (+63)History (2)
History (2)