McKenzie Hess McKenzie Hess

10-17-2016 8:11 AM

10-17-2016 8:11 AM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 84 kg

Level 79


3 Overhead Squats | 80 kg

Level 74


3 Overhead Squats | 76 kg

Level 69


3 Overhead Squats | 74 kg

Level 66


3 Overhead Squats | 70 kg

Level 60


Sets


3 Overhead Squats | 84 kg

Level 79


3 Overhead Squats | 80 kg

Level 74


3 Overhead Squats | 76 kg

Level 69


3 Overhead Squats | 74 kg

Level 66


3 Overhead Squats | 70 kg

Level 60


Result

1152 kg | 84 kg, 80 kg, 76 kg, 74 kg, and 70 kg | Not Rx'd

Result

1152 kg | 84 kg, 80 kg, 76 kg, 74 kg, and 70 kg | Not Rx'd

Community

Community


Stats

WOD Count

140th

Level

-

Training Days

47 (2024)

History

2

Overhead Squat PR

3 @ 84 kg 💣

Stats

WOD Count

140th

Level

-

Training Days

47 (2024)

History

2

Overhead Squat PR

3 @ 84 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,094 Reps (+15)

Milestone 75

Overhead Squat

70 Reps (+15)

History (2)

History (2)

0 Comments

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