3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
March 23, 2012 8:02 AM
7 mins | 77 reps | Rx'd
Level 51
205th WOD
Result
Result
7 mins | 77 reps | Rx'dStats
WOD Count
205th
Level
51
Avg Power Output
224.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
205th
Level
51
Avg Power Output
224.8 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,728 Reps (+84)Milestone 5,000
Squat
4,315 Reps (+84)Milestone 750
Thruster
659 Reps (+84)History (1)
History (1)
