Kevin Algozer Kevin Algozer

10-18-2016 3:49 PM

10-18-2016 3:49 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

13 mins 25 secs | Rx'd 1 min 20 secs

Result

13 mins 25 secs | Rx'd 1 min 20 secs

Community

Community


Stats

WOD Count

906th

Level

70

Avg Power Output

78.4 (ft*lbs)/sec (-8.7)

Training Days

126 (2024)

History

5

Stats

WOD Count

906th

Level

70

Avg Power Output

78.4 (ft*lbs)/sec (-8.7)

Training Days

126 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,750 Reps (+45)

Milestone 1,750

Power Clean

1,737 Reps (+45)

Milestone 1,800

Deadlift

1,625 Reps (+60)

Milestone 4,500

Shoulder-to-Overhead

4,427 Reps (+30)

Milestone 1,100

Jerk

999 Reps (+30)

History (5)

History (5)

0 Comments

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