15 mins 5 secs | Not Rx'd
Scaled to 26# KB.
5 rounds of:
10 Bulgarian Split Squats 26 lbs
15 Trx Atomic Pushups
Avg Power
≈ 0.0 (ft*lbs)/sec
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Monday, March 26, 2012
Bulgarian Split Squats, Atomic Pushups History 1 Post
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