Male-medium
Mar 26, 2012
Workout
Level
81
Power Cleans, Shoulder Presses, Push-ups, Rests : 3 mins | 225 reps | 54, 45, 45, 45, and 36 reps | Rx'd

1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min

Stats
  • Work_icon ≈ 0.2 (ft*lbs)/sec avg power output.
  • Rank_icon Level 81 worldwide. Phoenix status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
82
Milestone
81
Current
Previous Results

You don't have any previous results for Power Cleans, Shoulder Presses, Push-ups, Rests.

Comments

You need more results before we can create this chart.