Male 2 medium
Mar 26, 2012
Workout
Level
81
Power Cleans, Shoulder Presses, Push-ups, Rests : 3 mins | 225 reps | 54, 45, 45, 45, and 36 reps | Rx'd

1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Press 5 Push-ups Rests 1 min

Stats
  • Work icon ≈ 0.2 (ft*lbs)/sec avg power output.
  • Rank icon Level 81 worldwide. Phoenix status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
82
Milestone
81
Current
Previous Results

You don't have any previous results for Power Cleans, Shoulder Presses, Push-ups, Rests.

Comments

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