3 mins | 225 reps | 54, 45, 45, 45, and 36 reps | Rx'd

1 Power Clean 3 Shoulder Presses 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Presses 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Presses 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Presses 5 Push-ups Rests 1 min 1 Power Clean 3 Shoulder Presses 5 Push-ups Rests 1 min
Avg Power ≈ 0.2 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, March 26, 2012

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