7 mins | 78 reps | Rx'd 3 reps
Done at Crossfit 480
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
Avg Power
84.1 (ft*lbs)/sec
(-0.3)
Gym Percentile | Rank
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Site Percentile | Rank
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Saturday, March 24, 2012
CrossFit Games Open 11.6 / 12.5 History 3 Posts
You need more results before we can create this chart.
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Done at Crossfit 4803 Thrusters 100 lbs 3 Chest-to-bar Pull-ups 6 Thrusters 100 lbs 6 Chest-to-bar Pull-ups 9 Thrusters 100 lbs 9 Chest-to-bar Pull-ups 12 Thrusters 100 lbs 12 Chest-to-bar Pull-ups 15 Thrusters 100 lbs 3 Chest-to-bar Pull-ups
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Done at Crossfit Scottsdale3 Thrusters 100 lbs 3 Chest-to-bar Pull-ups 6 Thrusters 100 lbs 6 Chest-to-bar Pull-ups 9 Thrusters 100 lbs 9 Chest-to-bar Pull-ups 12 Thrusters 100 lbs 12 Chest-to-bar Pull-ups 15 Thrusters 100 lbs Chest-to-bar Pull-ups Thrusters 100 lbs Chest-to-bar Pull-ups Thrusters 100 lbs Chest-to-bar Pull-ups
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Accidentally used 105lbs for thrusters :(3 Thrusters 105 lbs 3 Chest-to-bar Pull-ups 6 Thrusters 105 lbs 6 Chest-to-bar Pull-ups 9 Thrusters 105 lbs 9 Chest-to-bar Pull-ups 12 Thrusters 105 lbs 3 Chest-to-bar Pull-ups
