8 mins 26 secs | Rx'd
I need to string at least 2 HSPUs when I start fatiguing
500 m Rows
50 Double Unders
25 Handstand Push-ups
50 Double Unders
Avg Power
≈ 61.6 (ft*lbs)/sec
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Friday, March 23, 2012
Rows, Double Unders, Handstand Push-ups History 1 Post
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I need to string at least 2 HSPUs when I start fatiguing500 m Rows 50 Double Unders 25 Handstand Push-ups 50 Double Unders
