btwb

03-26-2012 1:06 AM

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins | Rx'd ⚡ 50 secs

Result

8 mins | Rx'd ⚡ 50 secs

Notes

I forgot my exact time but this is within a few seconds

Notes

I forgot my exact time but this is within a few seconds

Community

Stats

WOD Count

103rd

Level

Avg Power Output

70.2 (ft*lbs)/sec (+6.6)

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

103rd

Level

Avg Power Output

70.2 (ft*lbs)/sec (+6.6)

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 5,000

Jump Rope

3,519 Reps (+150)

Milestone 2,000

Double Under

1,974 Reps (+150)

Milestone 1,500

Sit-up

1,425 Reps (+150)

History (3)

Annie

150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups

Result

11 mins 54 secs | Not Rx'd 11 mins 54 secs | Not Rx'd

15th WOD 15th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 50 secs | Rx'd 8 mins 50 secs | Rx'd 3 mins 4 secs | Rx'd 3 mins 4 secs | Rx'd

Level 48 Level 48 52nd WOD 52nd WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins | Rx'd 8 mins | Rx'd ⚡50 secs ⚡50 secs

Level 58 Level 58 103rd WOD 103rd WOD

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