21 Deadlifts 225 lbs
10 Handstand Push-ups
21 Deadlifts 225 lbs
10 Handstand Push-ups
30 Kettlebell Swings 2 pood
30 Push Press 105 lbs
75 Perfect Push-ups
800 m Runs
21 Deadlifts 225 lbs
10 Handstand Push-ups
21 Deadlifts 225 lbs
10 Handstand Push-ups
30 Kettlebell Swings 2 pood
30 Push Press 105 lbs
75 Perfect Push-ups
800 m Runs
March 26, 2012 12:16 AM
30 mins | Not Rx'd
49th WOD
Result
Result
30 mins | Not Rx'dStats
WOD Count
49th
Level
-
Training Days
28 (2024)
History
1
Stats
WOD Count
49th
Level
-
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 200
Deadlift
124 Reps (+42)Milestone 30
Handstand Push-up
29 Reps (+20)Milestone 250
Kettlebell Swing
140 Reps (+30)Milestone 300
Push Press
190 Reps (+30)Milestone 10,000
Run
1,400 Meters (+800)Milestone 500
Shoulder-to-Overhead
415 Reps (+30)History (1)
History (1)
