17 mins 32 secs | Rx'd
Dirrrrrrty!
7 rounds of:
15 Kettlebell Swings 1.5 pood
15 Power Cleans 95 lbs
15 Box Jump (24 In.)s
Avg Power
133.0 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Monday, March 26, 2012
Wittman History 1 Post
You need more results before we can create this chart.
-
Dirrrrrrty!7 rounds of: 15 Kettlebell Swings 1.5 pood 15 Power Cleans 95 lbs 15 Box Jump (24 In.)s
