Ben Westgarth Ben Westgarth

10-19-2016 8:18 PM

10-19-2016 8:18 PM


Bench Press 5-3-2-1-1-1-1 Bench Press 5-3-2-1-1-1-1

Sets


5 Bench Press | 50 kg

Level 8


3 Bench Press | 60 kg

Level 12


2 Bench Press | 75 kg

Level 25


1 Bench Press | 87.5 kg

Level 35


1 Bench Press | 95 kg

Level 46


1 Bench Press | 102 kg

Level 56


1 Bench Press | 106 kg

Level 63


Sets


5 Bench Press | 50 kg

Level 8


3 Bench Press | 60 kg

Level 12


2 Bench Press | 75 kg

Level 25


1 Bench Press | 87.5 kg

Level 35


1 Bench Press | 95 kg

Level 46


1 Bench Press | 102 kg

Level 56


1 Bench Press | 106 kg

Level 63


Result

970.5 kg | 50 kg, 60 kg, 75 kg, 87.5 kg, 95 kg, 102 kg, and 106 kg | Rx'd

Result

970.5 kg | 50 kg, 60 kg, 75 kg, 87.5 kg, 95 kg, 102 kg, and 106 kg | Rx'd

Community

Community


Stats

WOD Count

1320th

Level

47

Work Performed

4,252 ft*lbs

Training Days

153 (2024)

History

3

Stats

WOD Count

1320th

Level

47

Work Performed

4,252 ft*lbs

Training Days

153 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,000

Bench Press

1,858 Reps (+14)

History (3)

History (3)

1 / 3
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