Sets
3 Front Squats | 100 lbs
Level 27
Sets
3 Front Squats | 100 lbs
Level 27
Result
Result
1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 75 lbsNotes
Front squat 3-3-3-3-3 reps (add 5 lbs from last week).
Notes
Front squat 3-3-3-3-3 reps (add 5 lbs from last week).
Stats
WOD Count
754th
Level
46
Work Performed
4,907 ft*lbs (+119)
Training Days
53 (2024)
History
12
Stats
WOD Count
754th
Level
46
Work Performed
4,907 ft*lbs (+119)
Training Days
53 (2024)
History
12
Achievements
Achievements
Milestone Reached
Front Squat
1,100 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,482 Reps (+15)Milestone 1,300
Front Squat
1,107 Reps (+15)History (12)
History (12)