400 m Runs 10 Ring Rows 20 Push-up (knees)s 30 AbMat Sit-ups 40 Air Squats Rests 2 mins 400 m Runs 10 Ring Rows 20 Push-up (knees)s 30 AbMat Sit-ups 40 Air Squats
Avg Power ≈ 46.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, March 26, 2012

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