Male-5-medium
Mar 26, 2012
Workout
Level
52
Set Reps Weight Lift Level
1 3 185 lbs 30
2 3 155 lbs 16
3 3 165 lbs 20
4 Lightning 3 195 lbs 38
5 3 175 lbs 24
Stats
  • Work_icon 7,042 ft*lbs (+1,944) of work done.
  • Rank_icon Level 52 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Rogue_plate 195 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
21
Mar 19, 2012
45
Apr 02, 2012
48
Apr 09, 2012
52
Apr 23, 2012
60
Apr 30, 2012
55
Milestone
52
Current
Previous Results

Below are your previous Front Squat 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.