Male 4 medium
Mar 26, 2012
Workout
Level
51
Set Reps Weight Lift Level
1 3 185 lbs 29
2 3 155 lbs 16
3 3 165 lbs 20
4 Lightning 3 195 lbs 37
5 3 175 lbs 24
Stats
  • Work icon 7,042 ft*lbs (+1,944) of work done.
  • Rank icon Level 51 worldwide. Lion status.
  • Rank icon Gym Rank: Sign In to see rank
  • Rogue plate 195 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
20
Mar 19, 2012
44
Apr 02, 2012
47
Apr 09, 2012
51
Apr 23, 2012
59
Apr 30, 2012
55
Milestone
51
Current
Previous Results

Below are your previous Front Squat 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.