Profile Photo
Mar 26, 2012
Level
55
Set Reps Weight Level
1 3 185 lbs 33
2 3 155 lbs 19
3 3 165 lbs 24
4 Lightning 3 195 lbs 46
5 3 175 lbs 26
Stats
  • Work_icon 7,042 ft*lbs (+1,944) of work done.
  • Rank_icon Level 55 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Rogue_plate 195 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
24
Mar 19, 2012
48
Apr 02, 2012
51
Apr 09, 2012
55
Apr 23, 2012
62
Apr 30, 2012
60
Milestone
55
Current
Previous Results

Below are your previous Front Squat 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.