Profile Photo
Mar 26, 2012
Workout
Level
53
Set Reps Weight Lift Level
1 3 185 lbs 31
2 3 155 lbs 16
3 3 165 lbs 21
4 Lightning 3 195 lbs 39
5 3 175 lbs 25
Stats
  • Work_icon 7,042 ft*lbs (+1,944) of work done.
  • Rank_icon Level 53 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Rogue_plate 195 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
22
Mar 19, 2012
46
Apr 02, 2012
49
Apr 09, 2012
53
Apr 23, 2012
61
Apr 30, 2012
55
Milestone
53
Current
Previous Results

Below are your previous Front Squat 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.