12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
October 20, 2016 8:43 PM
4 mins 22 secs | Not Rx'd
6th WOD
Result
Result
4 mins 22 secs | Not Rx'dStats
WOD Count
6th
Level
-
Avg Power Output
153.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
6th
Level
-
Avg Power Output
153.6 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
101 Reps (+30)Milestone 200
Snatch
30 Reps (+30)Milestone 150
Power Snatch
30 Reps (+30)History (1)
History (1)
