Craig Bailey Craig Bailey

10-10-2016 3:27 PM

10-10-2016 3:27 PM


AMRAP 10 mins: Toes-to-bars, Row Calories, and Box Jumps AMRAP 10 mins: Toes-to-bars, Row Calories, and Box Jumps

10:00 AMRAP:
7 Toes-to-bars
9 Row Calories
11 Box Jumps, 24 in

10:00 AMRAP:
7 Toes-to-bars
9 Row Calories
11 Box Jumps, 24 in

Result

5 rounds | 135 reps | Rx'd

Result

5 rounds | 135 reps | Rx'd

Notes

split time per round = 1:31, 1:52, 1:55, 2:05, 2:03

Notes

split time per round = 1:31, 1:52, 1:55, 2:05, 2:03

Community

Community


Stats

WOD Count

2100th

Level

-

Avg Power Output

≈ 33.2 (ft*lbs)/sec

Training Days

117 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2100th

Level

-

Avg Power Output

≈ 33.2 (ft*lbs)/sec

Training Days

117 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Row Calories

7,078 Reps (+45)

Milestone 7,250

Box Jump

6,931 Reps (+55)

Milestone 3,500

Toes-to-Bar

3,084 Reps (+35)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Craig Bailey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Craig Bailey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Bailey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Bailey. start your free trial