10:00 AMRAP:
7 Toes-to-bars
9 Row Calories
11 Box Jumps, 24 in
10:00 AMRAP:
7 Toes-to-bars
9 Row Calories
11 Box Jumps, 24 in
Result
Result
5 rounds | 135 reps | Rx'dNotes
split time per round = 1:31, 1:52, 1:55, 2:05, 2:03
Notes
split time per round = 1:31, 1:52, 1:55, 2:05, 2:03
Stats
WOD Count
2100th
Level
-
Avg Power Output
≈ 33.2 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2100th
Level
-
Avg Power Output
≈ 33.2 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
7,078 Reps (+45)Milestone 7,250
Box Jump
6,931 Reps (+55)Milestone 3,500
Toes-to-Bar
3,084 Reps (+35)History (2)
History (2)