10:00 AMRAP:
2 Rope Climbs, 15 ft
Run, 100 m
10 Wall Balls, 20 lbs, 10 ft
10:00 AMRAP:
2 Rope Climbs, 15 ft
Run, 100 m
10 Wall Balls, 20 lbs, 10 ft
Result
Result
4 rounds + Rope Climb | Rx'dStats
WOD Count
2102nd
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Stats
WOD Count
2102nd
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
117 (2024)
History
2
Movement Progress
Movement Progress
Milestone 790,000
Run
788,113 Meters (+400)Milestone 300
Rope Climb
283 Reps (+9)Milestone 32,500
Squat
31,400 Reps (+40)Milestone 5,000
Wall Ball
4,574 Reps (+40)History (2)
History (2)