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Joey Arnold Joey Arnold

10-19-2016 9:33 PM

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Every 1 min for 6 mins: Back Squats Every 1 min for 6 mins: Back Squats

Every 1 min for 6 mins:
5 Back Squats, 285 lbs

Result

6.0 rounds | Rx'd

Result

6.0 rounds | Rx'd

Community

Stats

WOD Count

583rd

Level

-

Avg Power Output

62.7 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

583rd

Level

-

Avg Power Output

62.7 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Movement Progress

Milestone 10,000

Squat

7,886 Reps (+30)

Milestone 900

Back Squat

749 Reps (+30)

History (1)

Every 1 min for 6 mins: Back Squats

Every 1 min for 6 mins:
5 Back Squats, 285 lbs

Result

6.0 rounds | Rx'd 6.0 rounds | Rx'd

583rd WOD 583rd WOD

1 / 1

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