10 rounds of:
30 Weighted Rope Double Unders
10 Toes-to-bars
10 rounds of:
30 Weighted Rope Double Unders
10 Toes-to-bars
October 19, 2016 10:34 PM
8 mins 59 secs | Rx'd
584th WOD
Result
Result
8 mins 59 secs | Rx'dStats
WOD Count
584th
Level
-
Avg Power Output
≈ 15.6 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
584th
Level
-
Avg Power Output
≈ 15.6 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,094 Reps (+100)History (1)
History (1)
