Melissa Mason Melissa Mason

03-20-2012 8:50 AM

03-20-2012 8:50 AM

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Shoulder-to-Overheads, Burpees Shoulder-to-Overheads, Burpees

150 Shoulder-to-Overheads 45 lbs
5 Burpees

150 Shoulder-to-Overheads 45 lbs
5 Burpees

Result

13 mins | 155 reps | 150/5 | Not Rx'd

Result

13 mins | 155 reps | 150/5 | Not Rx'd

Community

Community

Stats

WOD Count

17th

Level

-

Training Days

14 (2024)

History

1

Stats

WOD Count

17th

Level

-

Training Days

14 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Burpee

116 Reps (+5)

Milestone 250

Shoulder-to-Overhead

224 Reps (+150)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Mason. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Mason. start your free trial