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03-24-2012 9:14 AM

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups

Result

7 mins | 83 reps | Rx'd ⚡5 reps

Result

7 mins | 83 reps | Rx'd ⚡5 reps

Community

Stats

WOD Count

22nd

Level

Avg Power Output

65.6 (ft*lbs)/sec (+9.3)

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

22nd

Level

Avg Power Output

65.6 (ft*lbs)/sec (+9.3)

Training Days

5 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Milestone 500

Pull-up

311 Reps (+30)

Milestone 750

Squat

502 Reps (+30)

Milestone 150

Thruster

120 Reps (+30)

History (2)

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups

Result

7 mins | 78 reps | Rx'd 7 mins | 78 reps | Rx'd

Level 53 Level 53 20th WOD 20th WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups

Result

7 mins | 83 reps | Rx'd 7 mins | 83 reps | Rx'd ⚡5 reps ⚡5 reps

Level 60 Level 60 22nd WOD 22nd WOD

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