20:00 AMRAP:
5 Power Clean & Jerks, 80 kg
10 Toes-to-bars
Rest 30 secs
20:00 AMRAP:
5 Power Clean & Jerks, 80 kg
10 Toes-to-bars
Rest 30 secs
October 20, 2016 7:46 PM
8 rounds | 120 reps | Rx'd
1321st WOD
Result
Result
8 rounds | 120 reps | Rx'dStats
WOD Count
1321st
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Stats
WOD Count
1321st
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,490 Reps (+40)Milestone 900
Clean & Jerk
818 Reps (+40)Milestone 1,700
Jerk
1,632 Reps (+40)Milestone 3,250
Power Clean
3,069 Reps (+40)Milestone 3,500
Shoulder-to-Overhead
3,415 Reps (+40)Milestone 4,500
Toes-to-Bar
4,371 Reps (+80)History (1)
History (1)
