3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
2 Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
2 Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
Thrusters 100 lbs
Chest-to-bar Pull-ups
March 21, 2012 11:10 AM
7 mins | 29 reps | Rx'd
Level 46
170th WOD
Result
Result
7 mins | 29 reps | Rx'dStats
WOD Count
170th
Level
46
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
170th
Level
46
Avg Power Output
53.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
873 Reps (+11)Milestone 2,500
Squat
2,203 Reps (+18)Milestone 500
Thruster
473 Reps (+18)History (1)
History (1)
