Ed Cox Ed Cox

10-20-2016 7:08 AM

10-20-2016 7:08 AM


Chipper: Strict Press, 800 m, Push Press, 3 and more Chipper: Strict Press, 800 m, Push Press, 3 and more

15 Strict Press, 115 lbs
Run, 800 m
15 Push Press, 115 lbs
Run, 400 m
15 Shoulder-to-Overheads, 115 lbs
Run, 200 m

15 Strict Press, 115 lbs
Run, 800 m
15 Push Press, 115 lbs
Run, 400 m
15 Shoulder-to-Overheads, 115 lbs
Run, 200 m

Result

8 mins 19 secs | Rx'd

Result

8 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

1146th

Level

-

Avg Power Output

105.3 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

1146th

Level

-

Avg Power Output

105.3 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

6,750 Reps

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,900

Push Press

2,858 Reps (+15)

Milestone 250,000

Run

235,452 Meters (+1,400)

Milestone 1,500

Shoulder Press

1,368 Reps (+15)

Milestone 7,000

Shoulder-to-Overhead

6,790 Reps (+45)

History (1)

History (1)

0 Comments

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